Doula provides physical, emotional, informational support...
Doula is a person who comforts woman before, during and after birth. In her work she can combine yoga, hypnobirthing, massage techniques, aromatherapy, acupressure and so much more. Her role is to support woman and her partner in their birth choices.
If you are going to give birth in Bangkok, having a doula will help you to know all the particular qualities of local medical care and be more content with your childbirth experience.
Here you can find benefits of having a doula at your birth: Evidence Based Birth, Birth Arts International, American Journal of Managed Care
Prenatal yoga, birth and postpartum care in Bangkok
Birth and Postpartum Doula
We will have 2 prenatal meetings to get to know each other, discuss your wishes for birth, create your birth plan.
I will be on call for you 24/7 from week 38 and available to answer your questions anytime.
I support you during your labor and birth. I will visit you and your child twice more, following the birth for breastfeeding consultation or any other question you might have!
Partner preparation for having your best birth companion (In Bangkok or online)
Some people do not want a presence of a third person in the birthing room and I respect and admire that!
I created 4 classes to prepare your partner to be your “doula”, to understand the specifics of mood and emotions of woman in labor, to learn pain relief and relaxation techniques
Childbirth preparation classes (in Bangkok or online)
If you wish to know about every detail of child birth, all possible birth scenarios, the most common hospital procedures, be fully informed about any possible birth path, then this package is for you!
The package consists of 3 two-hour sessions, each covering pre-natal, birth and post-natal topics!
Body preparation: yoga and breathing techniques
The course is designed for mothers who wish natural birth and are looking for ways to prepare their body for labor!
We will do stamina-building, pelvis-opening, lower back release and breathing techniques that give you an idea how to manage contractions.
I also teach yoga to new mothers and design special classes for women who wants to get pregnant.
Pre- & postnatal massages
Created especially for expectant mothers, foot and back massages that will help to reduce fatigue and swelling, open pelvis and ease tension in the lower- back.
A gentle post-natal massage will allow your back, neck and shoulders to relax and rejuvenate after continuous breastfeeding.
Closing birth is an another great treatment to try postpartum. It helps women reconnect with their bodies and process the experience of birth. I offer thai traditional closing birth ceremony called ‘Yu Fai”. It takes 3-4 hours and includes herbal bath, gentle full-body massage, herbal compress, warming tea and birth story reflection.
What our parents say...
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