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doula in bangkok

Anfisa Grigorova

Support, Empowerment and Care about Woman in the most important moment in life
Anfisa Grigorova
Support, Empowerment and Care about Woman in the most important moment in life

DOULA IN BANGKOK

Doula provides physical,
emotional, and
informational support

Welcome! My name is Anfisa.


For more than 9 years I have been working as a doula in Bangkok and helping women gain a positive birth and nurturing postpartum experience.


My biggest value as a birth keeper is to create an atmosphere where my client feels confident, relaxed, accepted, free, supported and heard. I make sure that during the birth everything goes according to the plan that we create initially and that my client is treated with respect. I see every woman as a goddess. And make sure my clients feel like that all the time - before, during and after the birth.

For more than 9 years I have been working as a doula in Bangkok and helping women gain a positive birth and nurturing postpartum experience.
Doula provides physical, emotional, and
informational support
My biggest value as a birth keeper is to create an atmosphere where my client feels confident, relaxed, accepted, free, supported and heard. I make sure that during the birth everything goes according to the plan that we create initially and that my client is treated with respect. I see every woman as a goddess. And make sure my clients feel like that all the time - before, during and after the birth.
Welcome! My name is Anfisa.
You need a doula if
  • You feel lonely
    And need nurturing feminine support during birth and after
  • You are looking for a guide
    Someone reliable, experienced accepting, and inspiring who will support and empower you on this beautiful journey
  • You are confused
    There is a lot of conflicting information about medicine in Thailand and CS rates are high
  • There is a fear of the unknown
    You don’t know what to expect, afraid of pain, or that something might go wrong during childbirth
  • You had a traumatic experience
    Аnd now you have the fear of repeating it
My Services
Pregnancy
Prenatal Yoga
Childbirth Education
Hypnobirthing
Birth
Birth Doula
Partner Preparation
Online Doula
Postpartum
Postpartum Yoga
Closing The Birth
'Yu Fai' And Postpartum Recovery
Placenta Encapsulation
Consultalions
Psychological and psychosomatic consultations. Energy therapy and therapeutic spreads (MAC)
Testimonials
Jane Mironova
Anfisa, our lovely doula. So grateful for you that you were involved in giving birth of our child. And made us feel real and always next to us during the whole process of birth it’s a happiness that we found you! From the moment of preparation for birth, meditations, learning the process to the help of breastfeeding and any others questions that we had available 24/7. It was such a great Help!!
With you there was never a scary moment. When we were preparing for giving birth. Everyday I was listening meditation and even if I didn’t listen it during labour, I still used all the skills and it made the whole process easier. I knew everything happening to me during labour and I was never in any doubt during the labour state- because you were always next to us.
It was very helpful all the positions that we chose. And of course your massages helped during the contractions which made the strong pains a lot less.
Your care and support during the whole labour was super. We are forever grateful. You have given confidence to me and my husband that everything was going right. And we never had any doubts.
Now as we think about this day, we couldn’t imagine how we would be without you.Now you are a part of our family and if we ever have one more baby, we would only hope to have it with you again
Jane Mironova
Anfisa, our lovely doula. So grateful for you that you were involved in giving birth of our child. And made us feel real and always next to us during the whole process of birth it’s a happiness that we found you! From the moment of preparation for birth, meditations, learning the process to the help of breastfeeding and any others questions that we had available 24/7. It was such a great Help!!
With you there was never a scary moment. When we were preparing for giving birth. Everyday I was listening meditation and even if I didn’t listen it during labour, I still used all the skills and it made the whole process easier. I knew everything happening to me during labour and I was never in any doubt during the labour state- because you were always next to us.
It was very helpful all the positions that we chose. And of course your massages helped during the contractions which made the strong pains a lot less.
Your care and support during the whole labour was super. We are forever grateful. You have given confidence to me and my husband that everything was going right. And we never had any doubts.
Now as we think about this day, we couldn’t imagine how we would be without you.Now you are a part of our family and if we ever have one more baby, we would only hope to have it with you again
María Albillos López
We believe Anfisa to be a great asset to achieve the kind of birth we aimed- calm, natural and non-medicated birth. Despite being in the middle of global pandemic and away from home and family, she made us feel supported and confident throughout pregnancy.
During our prenatal meeting she helped us to educate ourselves on the whole process, focusing on the topics we were most interested on, and answering our questions in the moment. It wasn’t only her well established knowledge that made it for us, but her peaceful, close and comforting personality.
While the delivery, she was a great support, providing the ideal balance between help and space. When she arrived at our home, she created the perfect atmosphere to speed up contractions and started working in the background. She let my husband and I be the center of the experience, helping when having contractions in a subtle and respectful way. I found her pain relief massages during contractions to be invaluable.We would highly recommend her services to anyone looking for Doula support in Bangkok.
Laine Fenn
  1. What was most valuable during birth preparation? Meeting with Anfisa before birth to discuss the specific strategies she would use to help during labor based on why I did not love my first labor. It put my mind at ease. Also, it is incredibly valuable to continue exercising and do yoga with Anfisa. Your body physically goes through a lot during labor and postpartum and staying active really helps.
  2. How did you feel during the birth? What was most helpful from your doula? I felt strong, empowered, and that I could do anything. Anfisa was wonderful and brings a calming presence.The counterpressure and massage during contractions was very helpful it helped my body relax which was key as I labored for 36 hours.
  3. Would you recommend to hire a doula to other people? Yes I would recommend a doula.
Share your feedback with me
My values:

● Non-jujmental, respectful support
● I don’t believe in “right’ or “wrong”, nor in “lessons” or “life exams”
● I integrate mind-body-soul into pregnancy, birth and postpartum experience
● Woman nature and it’s cycles and seasons
● For me every Woman is a Goddess
● Mindfulness, slow pace, deep rest over “fixing” the body
● Authenticity
● Family and traditions
● Empowerment and inspiration
● I am spiritual and see all processes in Woman’s body divine
● I support all kinds of birth and value wishes and feelings of my client


"I believe that a woman's body has all the tools to give birth beautifully and naturally, and I can provide understanding of what these tools are and how to rely on them"
My values:

● Non-jujmental, respectful support
● I don’t believe in “right’ or “wrong”, nor in “lessons” or “life exams”
● I integrate mind-body-soul into pregnancy, birth and postpartum experience
● Woman nature and it’s cycles and seasons
● For me every Woman is a Goddess
● Mindfulness, slow pace, deep rest over “fixing” the body
● Authenticity
● Family and traditions
● Empowerment and inspiration
● I am spiritual and see all processes in Woman’s body divine
● I support all kinds of birth and value wishes and feelings of my client


"I believe that a woman's body has all the tools to give birth beautifully and naturally, and I can provide understanding of what these tools are and how to rely on them"
Contact me:
Write me on WA to get a consultation
My social media
Welcome to my SM-pages where i share usefull information
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Blog
About me

Beyond doula
My journey to work with births began with falling in love to the wisdom of our bodies. Yoga became my source of wellness, and showed how the union of all parts of our being inevitably leads to healing. Psychosomatics unveiled the cause-and-effect relationships between symptoms and unexpressed emotions. And energy therapy allowed me to align health and other aspects of life through the subtle realms.
Therapy & Consultations
Therapy Price List
For more detailed information on prices and services, please text me to WhatsApp
90 min.
Short-term therapy session
120$ / 4000 baht

60 min.
Long-term therapy session
60$ / 2000 baht

60 min. each
Package of 10 sessions
520$ / 18000 baht

Text me to WhatsApp
My Journey
My Journey of becoming a doula and a healer
2007-2012
2007-2012
Studied at Kuban State University, majoring in Philology and Education.
2013-2015
2013-2015
Started and ran an international home school for kids aged 2.5 to 8 years. I taught speech development through body practices and sensory exploration.
2014
2014
Accompanied a woman during childbirth for the first time, which sparked my passion for supporting childbirth and other important life transitions.
2015
2015
Completed a course on "Theory and Practice of Psychosomatics" by Sofia Zelenkova.
Since 2016
Since 2016
Traveled the world learning yoga therapy from amazing teachers like Bernie Clark, Paul Grilley, and A. Lobanov.
2016
2016
Earned my Yoga Alliance certification in perinatal yoga therapy and classical hatha yoga.
2017
2017
Received my Reiki initiation.
2017
2017
Gained practical experience as a doula in hospitals in Berlin, Germany, and Barcelona, Spain.
2018
2018
Became a certified doula through Birth Arts International.
Since 2018
Since 2018
Started working as a doula in international hospitals in Bangkok, including Samitivej and Bumrungrad.
2018
2018
Completed a therapeutic massage master course at Chiva-Som Academy in Bangkok.
2019
2019
Finished training in postpartum recovery practices and earned a diploma as a "Postpartum Doula."
2019
2019
Completed a master course in traditional Thai postpartum recovery practices, including "Yu Fai" and "Womblifting."
2020
2020
Trained as a hypnotherapy specialist with Dr. Karen E. Wells.
2020
2020
Learned the Hypnobirthing method with Olga Ivanova.
2020
2020
I successfully completed the Placenta Encapsulation Specialist course "Placenta for You" in Moscow, Russia.
2021
2021
Became a certified breastfeeding consultant with Childbirth International.
2022
2022
I completed a course on "Women's Health and Pregnancy in Ayurveda" with Dr. Yashashwini Bharadwaj, focusing on maintaining health before conception, during pregnancy, and before childbirth.
2023
2023
Finished my second degree, specializing in body-oriented psychology and psychosomatics.
2023
2023
Completed a year-long program with Victoria Averkieva, "Guiding Through the Passage," to support women through life's transitions like difficult pregnancy, conception challenges, loss, serious illnesses, divorce, addictions and depression.
2023
2023
Graduated from a year-long course "Mastery of Transformation" by Ekaterina Samoilova, exploring energy therapy, regression techniques, and channeling to heal on deeper levels, including preverbal, prenatal life periods, and ancestral experiences.
2023
2023
 Learned Rebozo techniques and traditional Mexican healing practices for women's health from midwife Angelina Martinez Miranda.
2024
2024
Completed the therapeutic course "Sex. Intimacy. Love" by Ekaterina Perkhova, focusing on healing for women's physical and psychological well-being within gentle accepting healing tradition.
2024
2024
Started a year-long channeling course with Ekaterina Samoilova.
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